“Many patients find video therapy preferable to face-to-face treatment because they feel safe and in control at home.” Bel Mooney, Daily Mail, 26 January 2013
Hello, my name is Sarah and I am an experienced, qualified Counsellor, fully insured and B.A.C.P. registered.
My focus is in providing a supportive, non judgmental, confidential space as you explore and work through personal issues, concerns, life changes, relationship breakdowns, bereavement and moments of crisis at your own pace, in your own way. I believe skype is a good medium for this.
I have experience in many areas including domestic abuse, Brain Injury and Trauma, self esteem and confidence issues, bereavement, work related issues, relationship difficulties, depression, anxiety and eating disorders.
In my experience difficult and often painful life events and experiences can cause significant and at times overwhelming feelings of grief, loss and discord. When unaddressed these difficulties are unlikely to disappear and can manifest themselves in many life limiting ways. I believe offering you a safe, non judgemental, supportive space where you can talk through your concerns, where together we can explore them, help you get a different perspective, find coping strategies and change patterns of behaviour. Often just allowing yourself the space and time to look at the things that are troubling you can be the key to positive change, growth, self fulfilment and the first step towards becoming more of the person you want to be.
My training is as an integrative counsellor which means I am able to work using both talking and creative therapies. Adopting an approach that best suits the way you look at life and your concerns and feel most comfortable.
Other Experience
Over 15 years experience of working with women and families experiencing domestic abuse.
Current experience of working with clients with acquired brain injury.